95 Days

I just created this blog to track the next 95 days leading up to the New England Sectional Crossfit Games Qualifier. I don't expect anyone to read this so I apologize in advance if I use an excessive number of expletives when talking about training/results/etc.

As of today, my right wrist is fucked up. I tweaked it doing heavy snatches about two weeks ago and today I was unable to do a snatch balance with an unloaded bar without pain. I'll need a couple weeks of recovery before I try anything else oh squat/snatch related.

Today's WOD
power clean 80% x 1 x 5
205-215 x 4
Bailed on the snatch balance 80% x 1 x 5

20-15-10
c2b pullups
ring dips
5:09

breakfast
1 glass of milk
grapes
4 fish oil
black coffee

lunch
chicken caesar salad
apple
banana
4 fish oil

dinner
5 scrambled eggs
sausage
cheese
broccoli
onions
glass of milk
4 fish oil