Thursday, January 14, 2010

65

Closer to 2 months of training to go. Am I ready? Hell no. Whatever, I'm going to bust my ass for the next 6 weeks or so and then back off leading up to March 21. We'll see how it goes. Regardless of my level of readiness I will do my best to run through walls if that is asked of me.

Today's Workout
front squat - clean weight from Monday x 5 x 5

Metcon
3 rounds for time:
5 overhead squats
10 pullups
15 abmat situps

No comments: