A solid workout today--and the best part is that it was in the morning. Feels good to get it out of the way, and it's nice to be able to go home and get stuff done after coaching in the evening.
split jerk x 1 x 5
205-215-215-225-225
I would have ideally gone heavier here, but hitting 225# at the end is ok.
for time:
50 burpee pullups
5:04
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment