forty six

I've been slacking as far as posting stuff on here. Weekend was solid, tried out cross country skiing, which is a decent workout.

Monday was a solid lunchtime WOD since I was gassed from hockey the night before.

power clean 3 x 5
205-215-225-225-225
power snatch 3 x 5
135-145-155(2)-155(2)
front squat 3 x 3
225-225

Tuesday was another solid workout day. AM strength, lunchtime metcon
split jerks 3 x 5
135, 185/205-205-205-205-205

100 pullups for time (3 burpees every time off the bar)
7:50 +24 burpees